Wednesday, January 30, 2013

It's OFFICIAL!

I'm officially accepted to the BOSTON MARATHON for 2013!!!! I'm so excited, nervous and thrilled at the same time! I have been pining for this race for about 3 years now and I can't believe I'm running it this year. It's going to be a lot of work, but my mind is set on it!

 
I've got my "spirit fingers" going!! (LOL!)
 
 
 
 
But in the meantime, I woke up feeling a little sick. Actually more like, my body wants to catch a cold. So this is my best remedy:
 
 
 
I absolutely loathe the idea of a flu vaccine shot. I think they're useless and quite a scheme, so the best alternative is the above concoction:
 
 
3 cups of Pinapples
6 fresh lemons
1 garlic clove
2 tsp ginger powder
2 tbs honey
1/2 tsp cayenne pepper
 
Blend together and drink 1 cup four times a day until symptoms are resolved! It's quick, natural and easy!! YUM!

 
 
Any other ideas to resolve my cold???
 
 
 
 
 
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5 comments:

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  2. Fantastic!!! Congrats Erika. You worked hard for it!!! BTW...like your perception of the flu shot. You won't catch a needle in this dude's arm either. Congrats again!!!

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  3. You are stuck with the cold there is no shortening that process. You do need to heal though Erika. Maybe give yourself a break for a day or two. Too late for the flu shot. You are already sick. Sorry.

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  4. I'm feeling pretty good. I'm just avoiding from getting sick =/

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  5. I see you eat raw honey. Great choice. My wife in in administration at a large medical center. She refuses the flu. Shot too but never gets sick. She takes a bee product called Royal Jelly (two 1000 mgs) daily. It's good for energy too and the full compliment of aminos.

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