Rise & Shine Friends! Today is a gorgeous Saturday and I am ready for some play time!!
I started off my Saturday morning by going to the gym and doing a strength training session. The session consisted of:
- Leg press 3x20
- Push-ups 3x10
- Seated row 3x20
- Plie squats 3x20
- Shoulder press 2x20
- Deadlifts 2x20
- Bicep curls 2x20
- Tricep extensions 2x20
Then I hopped on the stationary bike and cycled for 30 minutes. My knee injury is feeling better, but for some reason I woke up with my leg swollen. Hmmm? Not sure why?
Left leg is a bit swollen.
Looks a bit better don't ya think? =/
Anywho, my mother-in-law invited my hubby and I to a musical last night. It was spectacular! Ever heard of South Pacific? It's a musical that was written in the late 40's and performed in Broadway. We actually saw at the University of Miami theatre and it was performed by the students.
What are you doing this weekend?