Tuesday, February 11, 2014

Tasty Tuesdays: Paleo Almond Flour Pancakes

Hello friends!

Well, you heard how amazing my husband's almond flour pancakes came out over the weekend (click here to read!), so I thought I'd share the recipe with you. The pancakes came out so good that he made an extra batch for Monday's breakfast. On a side note, these aren't buttermilk pancakes, so if you make them and you're slightly disappointed, just remember that anything too good, is probably not that good for you... Food for thought, that's all...

Paleo Almond Flour Pancakes (and gluten free!)
Recipe courtesy of Wellness Mama

Ingredients:
1.5 cups of blanched almond flour (see below link for the one that I used)
Bob's Red Mill Almond Meal/Flour, 16-Ounce Packages (Pack of 4)
3 eggs
1 cup of water

Directions:
1. Mix all of the ingredients in a bowl until it's pourable.
2. Place the batter on a griddle or pan and cook for about 2-3 minutes per side.
3. Optional: Add spices like nutmeg or cinnamon or add fruits like blueberries.




Yesterday's Dinner:

Garden salad (romaine lettuce, cucumbers, onions, tomatoes and olive oil) and grilled organic chicken


Today's Breakfast:

SunWarrior protein shake with 2 bananas, organic acai juice and 1 tbs almond butter (click the below link to see what the Sunwarrior protein is)


Today's Lunch:

Steamed sweet potato, organic grilled chicken (leftovers) and a cup of green juice

Workout of the Day:

1.5 hour run


Have you ever tried almond flour pancakes? Yay or nay?

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I am grateful for the random
surprises I receive from my friend
pen-pal Melissa.





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