Wednesday, March 12, 2014

Product Review of the Week: Roll with It!

Hello friends and happy hump day! 

As you guys know, yesterday I spoke about the pain that I have been feeling on my left ankle (click here to see what I'm talking about). Thankfully, it's gotten a lot better after performing some self-massage, icing it, sleeping in compression socks and lathering Tiger Balm on my legs. There is one other thing that I have been doing as well and that's the Roll Recovery (click here to see it Roll Recover - R8).

I've been using the Roll Recovery for a couple of years now and I particularly like it because it's very convinient and easy to use. I like the big foam rollers too (click here to see it Black High Density Foam Rollers - Extra Firm - 6" x 36" Round), but they are bigger and more annoying to carry around.

Here's why I love the Recovery Roll:

1. It flushes out toxins from your legs.

2. It stimulates blood flow. 

3. It's a free massage.

4. Easy to take anywhere.

5. Improves recovery time.

6. Removes lactate acid from your legs. 


I have to admit, sometimes I get lazy and I don't use it as much as I should, and that is why my ankle hurts! It's important to massage your legs frequently because the pounding on your legs creates lactate acid, which needs to be removed. You also need to rest your legs and allow them to recover and heal properly. If you want more info about this roller click here Roll Recover - R8

How often do you roll your legs?

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I am grateful to be 
feeling better.

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