3 mile warm-up,
12 sets of 200 meter sprints,
2 mile cool-down
Hello friends! Guess what??? After three months of training I have decided to run my first race this year. I'm so thrilled and excited! I'll be participating in the Baptist Health Tour of the Gables 5K.
The race is this Saturday, May 17th at 7:30 am in Coral Gables, Miami. Stay tuned for my results and race re-cap.
Send me some motivation and cheers on the comments section below!!
I'm grateful to be finally